SensitiveJourney

Vitality Toolkit
Tips for Living Well as a Highly Sensitive Person

  • Making time for yourself
  • Creating a supportive home or work environment
  • Reducing stressors
  • Living with emotional intensity
  • And many more…
It’s a quick read, with a practical action step you can use right away.

Check it out first:
'Taking Fear Down a Notch'
'Help, My Mind Just Won't Stop'
HSP Self Care

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